Back Workout Using Weights

04 Jun 2019

Back Workout

Do you want to get rid of stubborn back fat and tone up? Well these 6 exercises will help and get your back looking and feeling fantastic.

  1. Dumbell Lat Pullover
  2. Single Arm Bent Over Row
  3. Bent Over Reverse Delt Raise
  4. Dumbell Deadlifts
  5. Bent Over Row
  6. Bent Over Reverse Fly

You can download the pdf workout card below.

Back Workout Using Weights >>

Do you want to get rid of stubborn back fat and tone up? Well these 6 exercises will help and get your back looking and feeling fantastic. Dumbell Lat Pullover Single Arm Bent Over Row Bent Over Reverse Delt Raise Dumbell Deadlifts Bent Over Row Bent Over Reverse Fly You can download the pdf workout […]

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