1-2-1 Personal Training

Why choose personal training?

Personal training is about helping you reach your maximum potential through 1-2-1 coaching that is safe and effective from the comfort of your own home. Guiding you through all the nutritional questions you may have and helping you change your mindset. I’m the person who you are accountable too and will motivate you to push yourself to heights that you thought you’d never achieve.

Is This You?

  • Are you local to Sheffield and a complete beginner wanting to change your lifestyle and be a healthier you?
  • Have you not exercised since you were at school but feel the time is now to change your habits around before it’s too late?
  • Not sure where to start?
  • Don’t like gyms?
  • Need to be trained at home?

If you have answered YES to any of these questions then I can help you. I have 2 beginners weight loss packages to suit your goals and budget. Each package is for a minimum of 3 months commitment. I can also design bespoke packages should you require one.

weight loss personal trainer Sheffield

What to expect during your first consultation for 1-2-1 PT?

After a warm introduction I will begin by confirming your personal profile and par-q forms, which you would have already completed. I’ll carry out a body MOT, which is a thorough assessment of blood pressure, resting heart rate weight, height, waist & hip measurements and body fat percentage. Following your assessment I’ll then explain to you your diagnosis and then discuss the best course of action to take and which personal training package will best suit your needs and reach your maximum potential. I will then take you through a brief taster session to see if you’d like me to work with you.

Consultations normally take 45 minutes

Gold Package – 1-2-1 PT

  • 4 x 60 minute PT sessions at home or in the park per month
  • Detailed monthly training plan to follow
  • Nutritional guidance and advice
  • Email support

Platinum Package – 1-2-1 PT

  • 8 x 60 minute PT sessions at home or in the park / month
  • Detailed monthly training plan to follow
  • Nutritional guidance and advice
  • Email support

For more information and prices please complete the simple form below and I’ll be in touch. It will take no more than 60 seconds of your time 😊

Weight Loss Package Enquiry Form

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Weight Loss Testimonials