Online / Remote Personal Training

Why choose Online / Remote personal training?

Online Personal training is about helping you reach your maximum potential through the medium of modern technology. I’ll coach you through Zoom app, Cisco Webex Meetings or FaceTime and provide a detailed training plan for you to follow with regular follow ups to make sure your getting the stuff you need to do done. I’m the person who you are accountable too and will motivate you to push yourself to heights that you thought you’d never achieve.

Live Personal Training

Here’s a picture of me doing a hamstring cool down stretch after a live PT session with one of my workplace fitness classes or online PT clients. The weather was nice that day so I was fortunate enough to train outside in my back garden 🙂

What to expect during your first phone consultation for Online / Remote PT

We’ll discuss what it is exactly that you want to achieve and why. How much time you have to train, how long can you set aside for each session. Which training package would suit your circumstances and get you the results you want.

Consultations normally take 30 minutes

Bronze – Online / Remote training

  • 4 x 30 minute Zoom live workout with me / month
  • 1 x 15 minute catch up via phone / skype / month
  • Detailed monthly training plan
  • Email support
  • Nutritional advice

Silver – Online / Remote training

  • 8 x 30 minute Zoom live workout with me / month
  • 1 x 15 minute catch up via phone / skype / month
  • Detailed monthly training plan
  • Email support
  • Nutritional advice

Gold – Online / Remote training

  • 12 x 30 minute Zoom live workout with me / month
  • 1 x 15 minute catch up via phone / skype / month
  • Detailed monthly training plan
  • Email support
  • Nutritional advice