Beginners 0-5k group – Endcliffe Parkrun

04 Mar 2017

Beginners 0-5k group Endcliffe Parkrun

Beginners 0-5k group Endcliffe Parkrun

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Dore Group – 5km Time Trial (Road)

31 Aug 2016

5km Time Trial (Road)

5km Time Trial (Road)

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Dore Group – Fartlek hills (Road)

24 Aug 2016

Fartlek hills (Road)

Fartlek hills (Road)

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Meadowhead Group – Hill reps

22 Aug 2016

Hill reps

Hill reps

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Dore Group – Intervals (road)

17 Aug 2016

Intervals (road)

Intervals (road)

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Meadowhead Group – 0.5km reps

15 Aug 2016

0.5km reps

0.5km reps

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Dore Group – Eccy Woods Run

03 Aug 2016

Eccy Woods Run

Eccy Woods Run

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Meadowhead Group – Intervals

01 Aug 2016

Intervals

Intervals

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Dore Group – NO SESSION

29 Jun 2016

Meadowhead Group – 10km off road run

27 Jun 2016

10km off road run

10km off road run

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Weston Park Group – 5km time trial

27 Jun 2016

5km time trial

5km time trial

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Dore Group – 10km road run

22 Jun 2016

10km road run

10km road run

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Meadowhead Group – Hills

20 Jun 2016

Hills

Hills

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Weston Park Group – SESSION CANCELLED

20 Jun 2016

Sorry I’ve had to cancel this weeks session due to unforeseen circumstances. Next weeks session will be on as usual.

Sorry I’ve had to cancel this weeks session due to unforeseen circumstances. Next weeks session will be on as usual.

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Dore Group – Intervals along Abbeydale Road South

15 Jun 2016

Intervals along Abbeydale Road South

Intervals along Abbeydale Road South

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Meadowhead Group – 5km time trial (road)

13 Jun 2016

5km time trial (road)

5km time trial (road)

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Weston Park Group – Intervals

13 Jun 2016

Intervals

Intervals

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Dore Group – NO SESSION

08 Jun 2016

Meadowhead Group – 5km Cross Country Race

06 Jun 2016

5km Cross Country Race

5km Cross Country Race

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Weston Park Group – Fartlek

06 Jun 2016

Fartlek

Fartlek

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Dore Group – Eccy woods run (Easy pace)

01 Jun 2016

Eccy woods run (Easy pace)

Eccy woods run (Easy pace)

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Totley Moor Fell Race – 17th May 2016

18 May 2016

Totley Moor Fell Race – 17th May 2016 Well done to our ladies at the Totley Moor Fell Race this evening. Note to all! If you run this race remember the nasty sting in the tail towards the end of the race! Anna Howard – 227th – 56:45 Karis Hodgkinson – 228th – 56:46 Suzie Lovell […]

Totley Moor Fell Race – 17th May 2016 Well done to our ladies at the Totley Moor Fell Race this evening. Note to all! If you run this race remember the nasty sting in the tail towards the end of the race! Anna Howard – 227th – 56:45 Karis Hodgkinson – 228th – 56:46 Suzie Lovell […]

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Tigers Todger Fell Race

06 May 2016

Tigers Todger Fell Race Wednesday 4th May 2016 Well done to our ladies who had a great evening of fell running in perfect conditions. Beth Marney – 98th – 47:36 Karis Hodgkinson – 146th – 51:47 Claire Britt – 152nd – 52:58 Official Results

Tigers Todger Fell Race Wednesday 4th May 2016 Well done to our ladies who had a great evening of fell running in perfect conditions. Beth Marney – 98th – 47:36 Karis Hodgkinson – 146th – 51:47 Claire Britt – 152nd – 52:58 Official Results

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Plyometric workout

26 Apr 2016

Plyometrics Plyometrics, also know as “jump training’ or ‘plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing (speed & strength = power). https://en.wikipedia.org/wiki/Plyometrics It’s important that you warm up prior to doing plyometrics and then stretch afterwards. Please read below how to perform these exercises […]

Plyometrics Plyometrics, also know as “jump training’ or ‘plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing (speed & strength = power). https://en.wikipedia.org/wiki/Plyometrics It’s important that you warm up prior to doing plyometrics and then stretch afterwards. Please read below how to perform these exercises […]

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Trust 10k at Longshaw Estate

24 Apr 2016

Trust 10k

Trust 10k

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Sheffield Varsity 10km

17 Apr 2016

The Plusnet Yorkshire Half Marathon Sheffield 2016

11 Apr 2016

Sheffield Half Marathon 2016 The Plusnet Yorkshire Half (The Sheffield Half) is definitely one of the toughest in the country. However, with the sublime views from Ringinglow Road and Sheephill Road it must also be one of the prettiest, especially on a gloriously still sunny morning! It was great to see 18 Taylored Running Group members […]

Sheffield Half Marathon 2016 The Plusnet Yorkshire Half (The Sheffield Half) is definitely one of the toughest in the country. However, with the sublime views from Ringinglow Road and Sheephill Road it must also be one of the prettiest, especially on a gloriously still sunny morning! It was great to see 18 Taylored Running Group members […]

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The Plusnet Yorkshire Half Marathon Sheffield

10 Apr 2016

Today’s the day! Have a great race everyone. We will meet at the front of the Crucible Theatre before the race and then after the race retire at a nearby pub / bar.

Today’s the day! Have a great race everyone. We will meet at the front of the Crucible Theatre before the race and then after the race retire at a nearby pub / bar.

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Wolf’s Pit Fell Race

20 Mar 2016

9.2km / 467m ascent The Wolf’s Pit Date: 20th March 2016. Start Time: 11:00 am Registration opens 09:45 am Location GR 196825, Field off Townfield Lane, Shatton, Nr. Bamford, Hope Valley S33 0BG. Race Notes The race is to be run under Fell Running Association Rules for Competition. Should you be unclear in any way as […]

9.2km / 467m ascent The Wolf’s Pit Date: 20th March 2016. Start Time: 11:00 am Registration opens 09:45 am Location GR 196825, Field off Townfield Lane, Shatton, Nr. Bamford, Hope Valley S33 0BG. Race Notes The race is to be run under Fell Running Association Rules for Competition. Should you be unclear in any way as […]

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Trust 10k at Longshaw Estate

20 Mar 2016

Trust 10k

Trust 10k

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The Dronfield 10km & Fun Run

13 Mar 2016

10km – 10am Fun run (2km) – 10.05am  

10km – 10am Fun run (2km) – 10.05am  

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Trust 10k at Longshaw Estate

28 Feb 2016

Trust 10k

Trust 10k

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Tigger Tor Fell Race

31 Jan 2016

Tigger Tor Fell Race

Tigger Tor Fell Race

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Meltham 10k, Huddersfield

31 Jan 2016

Meltham 10k

Meltham 10k

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Trust 10k at Longshaw Estate

24 Jan 2016

Trust 10k

Trust 10k

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Parkrun Tour Castle (Manor Fields)

23 Jan 2016

Castle (Manor Fields) Parkrun

Castle (Manor Fields) Parkrun

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Resolution 12km & 6km Trail Race

17 Jan 2016

Resolution 12km & 6km Trail Race

Resolution 12km & 6km Trail Race

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Meadowhead Group (Team relay sprints)

21 Dec 2015

Team relay sprints

Team relay sprints

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Weston Park Group (Hill sprints)

21 Dec 2015

Hill sprints

Hill sprints

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Parkrun Tour Rother Valley

19 Dec 2015

Other Valley Parkrun

Other Valley Parkrun

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Dore Group (10k pack run)

16 Dec 2015

10k pack run

10k pack run

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Meadowhead Group (Hills)

14 Dec 2015

Hills

Hills

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Weston Park Group (Team relay sprints)

14 Dec 2015

Team relay sprints

Team relay sprints

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Dore Group (Intervals)

09 Dec 2015

Intervals

Intervals

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Percy Pud 10k

06 Dec 2015

Parkrun Tour Hillsborough

28 Nov 2015

Hillsborough Parkrun

Hillsborough Parkrun

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Leeds Abbey Dash 10k

15 Nov 2015

Leeds Abbey Dash 10k

Leeds Abbey Dash 10k

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Sheffield Ten 10 Ten 2015

18 Oct 2015

  Well done to everyone who ran today. Some fantastic performances and PB’s. Anna Howard – 48:27 – 160th (PB) Karis Hodgkinson – 51:04 – 227th Beth Marney – 53:09 – 319th Max Huxham – 56:11 – 435th (PB) Karen Stafford – 58:48 – 548th (PB) Amy Cooke – 59:39 – 593rd Kimberly Wright – […]

  Well done to everyone who ran today. Some fantastic performances and PB’s. Anna Howard – 48:27 – 160th (PB) Karis Hodgkinson – 51:04 – 227th Beth Marney – 53:09 – 319th Max Huxham – 56:11 – 435th (PB) Karen Stafford – 58:48 – 548th (PB) Amy Cooke – 59:39 – 593rd Kimberly Wright – […]

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Meadowhead Running Group

28 Sep 2015

Steady run

Steady run

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Weston Park Running Group

28 Sep 2015

Steady run

Steady run

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Great Yorkshire Run 10k

27 Sep 2015

Great Yorkshire Run 10k The event includes the Morrisons Junior and Mini Great Yorkshire Run, with 1.5k and 2.5k distances for kids aged 3 and over. greatrun.org

Great Yorkshire Run 10k The event includes the Morrisons Junior and Mini Great Yorkshire Run, with 1.5k and 2.5k distances for kids aged 3 and over. greatrun.org

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Chesterfield Marathon Relay 26.2m

23 Sep 2015

Chesterfield Marathon Well done to all our runners at the Chesterfield Marathon Relay on Sunday 20th September. Here are the results Team 1 – 4:06:26 – 24th Kerry Willams, Kate Kelly, Fran Rayner & Karis Hodgkinson Team 2 – 3:47:51 – 13th Donna Ricketts, Anna Howard, Kerry Marston-Giroux & Adam Taylor Results 

Chesterfield Marathon Well done to all our runners at the Chesterfield Marathon Relay on Sunday 20th September. Here are the results Team 1 – 4:06:26 – 24th Kerry Willams, Kate Kelly, Fran Rayner & Karis Hodgkinson Team 2 – 3:47:51 – 13th Donna Ricketts, Anna Howard, Kerry Marston-Giroux & Adam Taylor Results 

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Meadowhead Running Group

21 Sep 2015

Pack run 4-5m

Pack run 4-5m

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Weston Park Running Group

21 Sep 2015

Reps

Reps

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Chesterfield Marathon

20 Sep 2015

Chesterfield marathon, marathon relay, 1/2 marathon & fun run chesterfieldmarathon.org.uk

Chesterfield marathon, marathon relay, 1/2 marathon & fun run chesterfieldmarathon.org.uk

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Meadowhead Running Group

14 Sep 2015

Cross country fartlek with core exercises

Cross country fartlek with core exercises

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Weston Park Running Group

14 Sep 2015

Fartlek

Fartlek

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The Great North Run – Sunday 13th September 2015

13 Sep 2015

The Great North Run – Sunday 13th September 2015   Well done to everyone who ran the GNR yesterday. It looked like perfect running conditions on tv and a superb effort to all those first timers at the half marathon distance. Suzie Lovell – 1:53:48 Donna Ricketts – 2:33:14 Philippa Thompson – 2:34:33 Karen Stafford […]

The Great North Run – Sunday 13th September 2015   Well done to everyone who ran the GNR yesterday. It looked like perfect running conditions on tv and a superb effort to all those first timers at the half marathon distance. Suzie Lovell – 1:53:48 Donna Ricketts – 2:33:14 Philippa Thompson – 2:34:33 Karen Stafford […]

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Great North Run

13 Sep 2015

Great North Run greatrun.org

Great North Run greatrun.org

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Percy Pud 10km 2015 Race Entry Opens!

Percy Pud Sheffield running
10 Sep 2015

Percy Pud 10km road race Sunday 6th December 2015 Entry for this years Percy Pud will be opening slightly later this year; 7pm on Monday 5th October. How To Enter Full results now available: Percy Pud 2014 Full Results

Percy Pud 10km road race Sunday 6th December 2015 Entry for this years Percy Pud will be opening slightly later this year; 7pm on Monday 5th October. How To Enter Full results now available: Percy Pud 2014 Full Results

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Marathon Race Day Essentials

marathon race day essentials running training Sheffield
10 Sep 2015

Marathon Race Day Essentials For me preparation is key to performing well on the day and leaving nothing to chance. Here’s my race day checklist that I use. Make a list – check it and check it again. Know where the race is and plan route (prior to race day, preferably). Set alarm with plenty […]

Marathon Race Day Essentials For me preparation is key to performing well on the day and leaving nothing to chance. Here’s my race day checklist that I use. Make a list – check it and check it again. Know where the race is and plan route (prior to race day, preferably). Set alarm with plenty […]

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Marathon Race Day Do’s & Don’ts

competition marathon running training Sheffield
10 Sep 2015

Marathon Race Day Do’s & Don’ts There are plenty of things before and on race day that you should want to do and not want to do. Below is my list of what I use. It’s not the most definitive list but it should help you. Do’s Think positive / visualise finishing. Review the course […]

Marathon Race Day Do’s & Don’ts There are plenty of things before and on race day that you should want to do and not want to do. Below is my list of what I use. It’s not the most definitive list but it should help you. Do’s Think positive / visualise finishing. Review the course […]

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Meadowhead Running Group

07 Sep 2015

Hill Sprints and team relay

Hill Sprints and team relay

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Weston Park Running Group

07 Sep 2015

Hill sprints & team relay

Hill sprints & team relay

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Marathon Nutrition

07 Sep 2015

What to eat in the final week? If you’ve ever heard someone mention carbohydrate loading or a.k.a carbo-loading you may be wondering what this is. It can be quite confusing hearing / reading about it, so I’m going to make this really simple for you to achieve carbo-loading correctly. The definition is: Carbohydrate loading, commonly […]

What to eat in the final week? If you’ve ever heard someone mention carbohydrate loading or a.k.a carbo-loading you may be wondering what this is. It can be quite confusing hearing / reading about it, so I’m going to make this really simple for you to achieve carbo-loading correctly. The definition is: Carbohydrate loading, commonly […]

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Trust the Taper!

marathon running training Sheffield
30 Aug 2015

Trust the taper! Marathon tapering involves a decrease of exercise duration and exercise intensity before a major race. Depending upon the athlete tapering can start anywhere between one week to three weeks prior to the race. The aim of tapering is to balance fitness while supporting recovery. How to taper! Three weeks before race: Cut […]

Trust the taper! Marathon tapering involves a decrease of exercise duration and exercise intensity before a major race. Depending upon the athlete tapering can start anywhere between one week to three weeks prior to the race. The aim of tapering is to balance fitness while supporting recovery. How to taper! Three weeks before race: Cut […]

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Weston Park Running Group

29 Jun 2015

Steady run

Steady run

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Meadowhead Running Group

22 Jun 2015

Timed 5k run

Timed 5k run

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Weston Park Running Group

22 Jun 2015

Timed 5k

Timed 5k

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Meadowhead Running Group

15 Jun 2015

Intervals 45/90 x 10

Intervals 45/90 x 10

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Weston Park Running Group

15 Jun 2015

Intervals 45/90 x 10

Intervals 45/90 x 10

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Fell Running Session (Improvers – 5 miles)

13 Jun 2015

Improvers Fell Running Session Do you want to fell run but unsure of where to run? Do you want to run further? Would you like to improve your off road ability, whilst having fun and getting fit? If the answer is YES then I can help.   Qualified Fell & Mountain Running Coach Have fun Improve your off […]

Improvers Fell Running Session Do you want to fell run but unsure of where to run? Do you want to run further? Would you like to improve your off road ability, whilst having fun and getting fit? If the answer is YES then I can help.   Qualified Fell & Mountain Running Coach Have fun Improve your off […]

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Meadowhead Running Group

08 Jun 2015

Reps (medium)

Reps (medium)

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Weston Park Running Group

08 Jun 2015

Reps – short

Reps – short

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Meadowhead Running Group

01 Jun 2015

Hill reps at Graves Park

Hill reps at Graves Park

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Weston Park Running Group

01 Jun 2015

Hill Reps on Conduit Road

Hill Reps on Conduit Road

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Head Start (5k and 10K)

19 Apr 2015

Event Start Date: April 19, 2015 8:00 am Event End Date: April 19, 2015 2:00 pm Event Location: Rother Valley Country Park This popular Neurocare event will be bigger and better than ever this year! Like last year, there will be both a 5k and a 10k option on offer, to suit runners of differing abilities. The 10k race […]

Event Start Date: April 19, 2015 8:00 am Event End Date: April 19, 2015 2:00 pm Event Location: Rother Valley Country Park This popular Neurocare event will be bigger and better than ever this year! Like last year, there will be both a 5k and a 10k option on offer, to suit runners of differing abilities. The 10k race […]

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Sheffield Half Marathon 12th April 2015

14 Apr 2015

Sheffield Half Marathon So we’ve been training for this race for the past 3 months now and what a superb day we all had. The temperature had dropped and conditions were almost perfect apart from the slight wind. I’m so proud of everyone who ran yesterday. For some it was their first attempt at the […]

Sheffield Half Marathon So we’ve been training for this race for the past 3 months now and what a superb day we all had. The temperature had dropped and conditions were almost perfect apart from the slight wind. I’m so proud of everyone who ran yesterday. For some it was their first attempt at the […]

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Sheffield Half Marathon

12 Apr 2015

Sheffield Half Marathon Race Road

Sheffield Half Marathon Race Road

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My Five Half Marathon Preparation Tips

marathon training tips Sheffield running training
06 Apr 2015

My Five Half Marathon Preparation tips! Endurance Make sure you get enough long runs under your belt so that you’re comfortable running the required distance. This will build up your aerobic endurance enabling you to run for sustained periods of time. These runs will be the backbone of your training programme. These training sessions should […]

My Five Half Marathon Preparation tips! Endurance Make sure you get enough long runs under your belt so that you’re comfortable running the required distance. This will build up your aerobic endurance enabling you to run for sustained periods of time. These runs will be the backbone of your training programme. These training sessions should […]

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The High Peak Marathon 2015

26 Mar 2015

The High Peak Marathon 2015 If you’ve ever thought about running a race of marathon distance or further then this brief account from one of my clients will give you an insight into what thoughts go through their minds whilst running this mammoth distance.   “Starting a big race like the high peak marathon is the […]

The High Peak Marathon 2015 If you’ve ever thought about running a race of marathon distance or further then this brief account from one of my clients will give you an insight into what thoughts go through their minds whilst running this mammoth distance.   “Starting a big race like the high peak marathon is the […]

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Lincoln 10k 2015

22 Mar 2015

Lincoln 10k 2015 Congratulations to Ellen Badger and Amy Mitchell who both ran personal bests today. Excellent job, well done. Ellen Badger – 1:03:25 (NEW PB)!!! Amy Mitchell – 1:06:38 (NEW PB)!!! Full results here >>>>>

Lincoln 10k 2015 Congratulations to Ellen Badger and Amy Mitchell who both ran personal bests today. Excellent job, well done. Ellen Badger – 1:03:25 (NEW PB)!!! Amy Mitchell – 1:06:38 (NEW PB)!!! Full results here >>>>>

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Success at the Dronfield 10k (Sunday 8th March 2015)

09 Mar 2015

Dronfield 10k Race Congratulations to everyone who ran yesterday. Where was the warm weather that we had been promised by the weather man? This didn’t stop us from running our legs off and producing some amazing results and personal bests (pb’s) along the way. Team results below 364th – Jo Knight – 52:01 (New pb) […]

Dronfield 10k Race Congratulations to everyone who ran yesterday. Where was the warm weather that we had been promised by the weather man? This didn’t stop us from running our legs off and producing some amazing results and personal bests (pb’s) along the way. Team results below 364th – Jo Knight – 52:01 (New pb) […]

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Dronfield 10k Race

08 Mar 2015

Dronfield 10k Race Road  

Dronfield 10k Race Road  

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Meadowhead running group

26 Jan 2015

Hill sprints Long

Hill sprints Long

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Meadowhead running group

19 Jan 2015

Hill sprints

Hill sprints

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Weston Park running group

12 Jan 2015

Fartlek

Fartlek

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Barnsley 10k Road Race

23 Nov 2014

Barnsley 10k Barnsley athletics club website here £14.70 pre-entry

Barnsley 10k Barnsley athletics club website here £14.70 pre-entry

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Leeds Abbey Dash 10k Road Race

16 Nov 2014

Leeds Abbey Dash Pre-entry website link here >>> £22

Leeds Abbey Dash Pre-entry website link here >>> £22

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Sheffield Ten 10 Ten success!

20 Oct 2014

Success at Sheffield Ten 10 Ten We had an excellent turn out at our local race in Endcliffe Park yesterday. A number of us ran the Sheffield Ten 10 Ten race. It was fantastic to meet up with eveyone and we all had great time. The course was great, it had a bit of everything […]

Success at Sheffield Ten 10 Ten We had an excellent turn out at our local race in Endcliffe Park yesterday. A number of us ran the Sheffield Ten 10 Ten race. It was fantastic to meet up with eveyone and we all had great time. The course was great, it had a bit of everything […]

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Endcliffe Parkrun 5k

04 Oct 2014

Endcliffe Parkrun 5k & social tea & cake after! Come and join us for the timed 5k Parkrun and social catch up after.

Endcliffe Parkrun 5k & social tea & cake after! Come and join us for the timed 5k Parkrun and social catch up after.

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BUPA Great Yorkshire 10k Run Sheffield

28 Sep 2014

BUPA Great Yorkshire 10k Run Sheffield Yesterday was a fantastic day for all of us. The atmosphere was electric and Sheffield did us proud by putting on a great event. Congratulations to all of you who ran and the families who supported us, it really does make a huge difference when someone is cheering you […]

BUPA Great Yorkshire 10k Run Sheffield Yesterday was a fantastic day for all of us. The atmosphere was electric and Sheffield did us proud by putting on a great event. Congratulations to all of you who ran and the families who supported us, it really does make a huge difference when someone is cheering you […]

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BUPA Great Yorkshire Run 10k in Sheffield

28 Sep 2014

Race Recce BUPA Great Yorkshire Run 10k in Sheffield!

14 Sep 2014

I’ve organised a recce run of the course on Sunday 14th September  at 8:50am ready for 9am. We will meet outside the Crucible Theatre. If you would like to come along then please let me know.

I’ve organised a recce run of the course on Sunday 14th September  at 8:50am ready for 9am. We will meet outside the Crucible Theatre. If you would like to come along then please let me know.

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Long Tour of Bradwell blog

17 Aug 2014

Long Tour of Bradwell 50km, 2094m   Rewind back three years ago and we were living in Glasgow, I was running for a local club called Garscube Harriers and enjoying running for them in short cross country, hill and road races. I few of my club mates mentioned that they would be running the West […]

Long Tour of Bradwell 50km, 2094m   Rewind back three years ago and we were living in Glasgow, I was running for a local club called Garscube Harriers and enjoying running for them in short cross country, hill and road races. I few of my club mates mentioned that they would be running the West […]

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Jane Tomlinson York 10km race report!

10 Aug 2014

Jane Tomlinson York 10km race York 10K is one of the most beautiful city runs in the UK taking in some of this medieval city’s most stunning scenery including ancient Goodramgate, the majestic York Minster and Clifford’s Tower where Henry VIII executed ‘traitors’. Congratulations to Jonathan Pagdin who finished with a time of 51.02 so nearly a 3 and […]

Jane Tomlinson York 10km race York 10K is one of the most beautiful city runs in the UK taking in some of this medieval city’s most stunning scenery including ancient Goodramgate, the majestic York Minster and Clifford’s Tower where Henry VIII executed ‘traitors’. Congratulations to Jonathan Pagdin who finished with a time of 51.02 so nearly a 3 and […]

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Adidas 24-hour Thunder Run

03 Aug 2014

What is TR24? Adidas Thunder Run is a 24 hour off-road relay race against the clock. Whether you run solo, pairs or teams of 5 or 8 it’ll test your tactics, endurance, speed and team work. It’s an exhilarating, rewarding and tiring race with a great atmosphere. Congratulations to Sarah Clothier and her team Thunder […]

What is TR24? Adidas Thunder Run is a 24 hour off-road relay race against the clock. Whether you run solo, pairs or teams of 5 or 8 it’ll test your tactics, endurance, speed and team work. It’s an exhilarating, rewarding and tiring race with a great atmosphere. Congratulations to Sarah Clothier and her team Thunder […]

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Passing clouds fell race & Grindleford fell race article

22 Jun 2014

Fell racing I was over near Leek at the Roaches the other weekend racing. The Passing Clouds fell race with 9.82 miles and 1,833ft of ascent to complete. I finished in 4th place with a time of 1hr 13 mins and a new personal best for that course too :-). I was however in 2nd […]

Fell racing I was over near Leek at the Roaches the other weekend racing. The Passing Clouds fell race with 9.82 miles and 1,833ft of ascent to complete. I finished in 4th place with a time of 1hr 13 mins and a new personal best for that course too :-). I was however in 2nd […]

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Graves Parkrun

14 Jun 2014

Graves Parkrun 5k time trial

Graves Parkrun 5k time trial

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Stanage Stumble 25 mile walk / Run

18 May 2014

Stanage Stumble The three musketeers looking rather relaxed before the start. Tim, Will and Chris. Congratulations for completing this extreemly challenging event. ‘I went in my running gear but planned to walk it. My friend Tim who I was walking with fell in a bog so had to cut the walk short but I decided […]

Stanage Stumble The three musketeers looking rather relaxed before the start. Tim, Will and Chris. Congratulations for completing this extreemly challenging event. ‘I went in my running gear but planned to walk it. My friend Tim who I was walking with fell in a bog so had to cut the walk short but I decided […]

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