Beginners 0-5k group Endcliffe Parkrun
adam@taylored-personal-training.co.uk
07837 544845
Tag: Races
Weston Park Group – SESSION CANCELLED
Sorry I’ve had to cancel this weeks session due to unforeseen circumstances. Next weeks session will be on as usual.
Sorry I’ve had to cancel this weeks session due to unforeseen circumstances. Next weeks session will be on as usual.
READ MOREDore Group – Intervals along Abbeydale Road South
Intervals along Abbeydale Road South
Intervals along Abbeydale Road South
READ MOREDore Group – Eccy woods run (Easy pace)
Eccy woods run (Easy pace)
Eccy woods run (Easy pace)
READ MORETotley Moor Fell Race – 17th May 2016
Totley Moor Fell Race – 17th May 2016 Well done to our ladies at the Totley Moor Fell Race this evening. Note to all! If you run this race remember the nasty sting in the tail towards the end of the race! Anna Howard – 227th – 56:45 Karis Hodgkinson – 228th – 56:46 Suzie Lovell […]
Totley Moor Fell Race – 17th May 2016 Well done to our ladies at the Totley Moor Fell Race this evening. Note to all! If you run this race remember the nasty sting in the tail towards the end of the race! Anna Howard – 227th – 56:45 Karis Hodgkinson – 228th – 56:46 Suzie Lovell […]
READ MORETigers Todger Fell Race
Tigers Todger Fell Race Wednesday 4th May 2016 Well done to our ladies who had a great evening of fell running in perfect conditions. Beth Marney – 98th – 47:36 Karis Hodgkinson – 146th – 51:47 Claire Britt – 152nd – 52:58 Official Results
Tigers Todger Fell Race Wednesday 4th May 2016 Well done to our ladies who had a great evening of fell running in perfect conditions. Beth Marney – 98th – 47:36 Karis Hodgkinson – 146th – 51:47 Claire Britt – 152nd – 52:58 Official Results
READ MOREPlyometric workout
Plyometrics Plyometrics, also know as “jump training’ or ‘plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing (speed & strength = power). https://en.wikipedia.org/wiki/Plyometrics It’s important that you warm up prior to doing plyometrics and then stretch afterwards. Please read below how to perform these exercises […]
Plyometrics Plyometrics, also know as “jump training’ or ‘plyos”, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing (speed & strength = power). https://en.wikipedia.org/wiki/Plyometrics It’s important that you warm up prior to doing plyometrics and then stretch afterwards. Please read below how to perform these exercises […]
READ MOREThe Plusnet Yorkshire Half Marathon Sheffield 2016
Sheffield Half Marathon 2016 The Plusnet Yorkshire Half (The Sheffield Half) is definitely one of the toughest in the country. However, with the sublime views from Ringinglow Road and Sheephill Road it must also be one of the prettiest, especially on a gloriously still sunny morning! It was great to see 18 Taylored Running Group members […]
Sheffield Half Marathon 2016 The Plusnet Yorkshire Half (The Sheffield Half) is definitely one of the toughest in the country. However, with the sublime views from Ringinglow Road and Sheephill Road it must also be one of the prettiest, especially on a gloriously still sunny morning! It was great to see 18 Taylored Running Group members […]
READ MOREThe Plusnet Yorkshire Half Marathon Sheffield
Today’s the day! Have a great race everyone. We will meet at the front of the Crucible Theatre before the race and then after the race retire at a nearby pub / bar.
Today’s the day! Have a great race everyone. We will meet at the front of the Crucible Theatre before the race and then after the race retire at a nearby pub / bar.
READ MOREWolf’s Pit Fell Race
9.2km / 467m ascent The Wolf’s Pit Date: 20th March 2016. Start Time: 11:00 am Registration opens 09:45 am Location GR 196825, Field off Townfield Lane, Shatton, Nr. Bamford, Hope Valley S33 0BG. Race Notes The race is to be run under Fell Running Association Rules for Competition. Should you be unclear in any way as […]
9.2km / 467m ascent The Wolf’s Pit Date: 20th March 2016. Start Time: 11:00 am Registration opens 09:45 am Location GR 196825, Field off Townfield Lane, Shatton, Nr. Bamford, Hope Valley S33 0BG. Race Notes The race is to be run under Fell Running Association Rules for Competition. Should you be unclear in any way as […]
READ MOREThe Dronfield 10km & Fun Run
10km – 10am Fun run (2km) – 10.05am
10km – 10am Fun run (2km) – 10.05am
READ MOREParkrun Tour Castle (Manor Fields)
Castle (Manor Fields) Parkrun
Castle (Manor Fields) Parkrun
READ MOREResolution 12km & 6km Trail Race
Resolution 12km & 6km Trail Race
Resolution 12km & 6km Trail Race
READ MORESheffield Ten 10 Ten 2015
Well done to everyone who ran today. Some fantastic performances and PB’s. Anna Howard – 48:27 – 160th (PB) Karis Hodgkinson – 51:04 – 227th Beth Marney – 53:09 – 319th Max Huxham – 56:11 – 435th (PB) Karen Stafford – 58:48 – 548th (PB) Amy Cooke – 59:39 – 593rd Kimberly Wright – […]
Well done to everyone who ran today. Some fantastic performances and PB’s. Anna Howard – 48:27 – 160th (PB) Karis Hodgkinson – 51:04 – 227th Beth Marney – 53:09 – 319th Max Huxham – 56:11 – 435th (PB) Karen Stafford – 58:48 – 548th (PB) Amy Cooke – 59:39 – 593rd Kimberly Wright – […]
READ MOREGreat Yorkshire Run 10k
Great Yorkshire Run 10k The event includes the Morrisons Junior and Mini Great Yorkshire Run, with 1.5k and 2.5k distances for kids aged 3 and over. greatrun.org
Great Yorkshire Run 10k The event includes the Morrisons Junior and Mini Great Yorkshire Run, with 1.5k and 2.5k distances for kids aged 3 and over. greatrun.org
READ MOREChesterfield Marathon Relay 26.2m
Chesterfield Marathon Well done to all our runners at the Chesterfield Marathon Relay on Sunday 20th September. Here are the results Team 1 – 4:06:26 – 24th Kerry Willams, Kate Kelly, Fran Rayner & Karis Hodgkinson Team 2 – 3:47:51 – 13th Donna Ricketts, Anna Howard, Kerry Marston-Giroux & Adam Taylor Results
Chesterfield Marathon Well done to all our runners at the Chesterfield Marathon Relay on Sunday 20th September. Here are the results Team 1 – 4:06:26 – 24th Kerry Willams, Kate Kelly, Fran Rayner & Karis Hodgkinson Team 2 – 3:47:51 – 13th Donna Ricketts, Anna Howard, Kerry Marston-Giroux & Adam Taylor Results
READ MOREChesterfield Marathon
Chesterfield marathon, marathon relay, 1/2 marathon & fun run chesterfieldmarathon.org.uk
Chesterfield marathon, marathon relay, 1/2 marathon & fun run chesterfieldmarathon.org.uk
READ MOREMeadowhead Running Group
Cross country fartlek with core exercises
Cross country fartlek with core exercises
READ MOREThe Great North Run – Sunday 13th September 2015
The Great North Run – Sunday 13th September 2015 Well done to everyone who ran the GNR yesterday. It looked like perfect running conditions on tv and a superb effort to all those first timers at the half marathon distance. Suzie Lovell – 1:53:48 Donna Ricketts – 2:33:14 Philippa Thompson – 2:34:33 Karen Stafford […]
The Great North Run – Sunday 13th September 2015 Well done to everyone who ran the GNR yesterday. It looked like perfect running conditions on tv and a superb effort to all those first timers at the half marathon distance. Suzie Lovell – 1:53:48 Donna Ricketts – 2:33:14 Philippa Thompson – 2:34:33 Karen Stafford […]
READ MOREPercy Pud 10km 2015 Race Entry Opens!
Percy Pud 10km road race Sunday 6th December 2015 Entry for this years Percy Pud will be opening slightly later this year; 7pm on Monday 5th October. How To Enter Full results now available: Percy Pud 2014 Full Results
Percy Pud 10km road race Sunday 6th December 2015 Entry for this years Percy Pud will be opening slightly later this year; 7pm on Monday 5th October. How To Enter Full results now available: Percy Pud 2014 Full Results
READ MOREMarathon Race Day Essentials
Marathon Race Day Essentials For me preparation is key to performing well on the day and leaving nothing to chance. Here’s my race day checklist that I use. Make a list – check it and check it again. Know where the race is and plan route (prior to race day, preferably). Set alarm with plenty […]
Marathon Race Day Essentials For me preparation is key to performing well on the day and leaving nothing to chance. Here’s my race day checklist that I use. Make a list – check it and check it again. Know where the race is and plan route (prior to race day, preferably). Set alarm with plenty […]
READ MOREMarathon Race Day Do’s & Don’ts
Marathon Race Day Do’s & Don’ts There are plenty of things before and on race day that you should want to do and not want to do. Below is my list of what I use. It’s not the most definitive list but it should help you. Do’s Think positive / visualise finishing. Review the course […]
Marathon Race Day Do’s & Don’ts There are plenty of things before and on race day that you should want to do and not want to do. Below is my list of what I use. It’s not the most definitive list but it should help you. Do’s Think positive / visualise finishing. Review the course […]
READ MOREMarathon Nutrition
What to eat in the final week? If you’ve ever heard someone mention carbohydrate loading or a.k.a carbo-loading you may be wondering what this is. It can be quite confusing hearing / reading about it, so I’m going to make this really simple for you to achieve carbo-loading correctly. The definition is: Carbohydrate loading, commonly […]
What to eat in the final week? If you’ve ever heard someone mention carbohydrate loading or a.k.a carbo-loading you may be wondering what this is. It can be quite confusing hearing / reading about it, so I’m going to make this really simple for you to achieve carbo-loading correctly. The definition is: Carbohydrate loading, commonly […]
READ MORETrust the Taper!
Trust the taper! Marathon tapering involves a decrease of exercise duration and exercise intensity before a major race. Depending upon the athlete tapering can start anywhere between one week to three weeks prior to the race. The aim of tapering is to balance fitness while supporting recovery. How to taper! Three weeks before race: Cut […]
Trust the taper! Marathon tapering involves a decrease of exercise duration and exercise intensity before a major race. Depending upon the athlete tapering can start anywhere between one week to three weeks prior to the race. The aim of tapering is to balance fitness while supporting recovery. How to taper! Three weeks before race: Cut […]
READ MOREFell Running Session (Improvers – 5 miles)
Improvers Fell Running Session Do you want to fell run but unsure of where to run? Do you want to run further? Would you like to improve your off road ability, whilst having fun and getting fit? If the answer is YES then I can help. Qualified Fell & Mountain Running Coach Have fun Improve your off […]
Improvers Fell Running Session Do you want to fell run but unsure of where to run? Do you want to run further? Would you like to improve your off road ability, whilst having fun and getting fit? If the answer is YES then I can help. Qualified Fell & Mountain Running Coach Have fun Improve your off […]
READ MOREHead Start (5k and 10K)
Event Start Date: April 19, 2015 8:00 am Event End Date: April 19, 2015 2:00 pm Event Location: Rother Valley Country Park This popular Neurocare event will be bigger and better than ever this year! Like last year, there will be both a 5k and a 10k option on offer, to suit runners of differing abilities. The 10k race […]
Event Start Date: April 19, 2015 8:00 am Event End Date: April 19, 2015 2:00 pm Event Location: Rother Valley Country Park This popular Neurocare event will be bigger and better than ever this year! Like last year, there will be both a 5k and a 10k option on offer, to suit runners of differing abilities. The 10k race […]
READ MORESheffield Half Marathon 12th April 2015
Sheffield Half Marathon So we’ve been training for this race for the past 3 months now and what a superb day we all had. The temperature had dropped and conditions were almost perfect apart from the slight wind. I’m so proud of everyone who ran yesterday. For some it was their first attempt at the […]
Sheffield Half Marathon So we’ve been training for this race for the past 3 months now and what a superb day we all had. The temperature had dropped and conditions were almost perfect apart from the slight wind. I’m so proud of everyone who ran yesterday. For some it was their first attempt at the […]
READ MORESheffield Half Marathon
Sheffield Half Marathon Race Road
Sheffield Half Marathon Race Road
READ MOREMy Five Half Marathon Preparation Tips
My Five Half Marathon Preparation tips! Endurance Make sure you get enough long runs under your belt so that you’re comfortable running the required distance. This will build up your aerobic endurance enabling you to run for sustained periods of time. These runs will be the backbone of your training programme. These training sessions should […]
My Five Half Marathon Preparation tips! Endurance Make sure you get enough long runs under your belt so that you’re comfortable running the required distance. This will build up your aerobic endurance enabling you to run for sustained periods of time. These runs will be the backbone of your training programme. These training sessions should […]
READ MOREThe High Peak Marathon 2015
The High Peak Marathon 2015 If you’ve ever thought about running a race of marathon distance or further then this brief account from one of my clients will give you an insight into what thoughts go through their minds whilst running this mammoth distance. “Starting a big race like the high peak marathon is the […]
The High Peak Marathon 2015 If you’ve ever thought about running a race of marathon distance or further then this brief account from one of my clients will give you an insight into what thoughts go through their minds whilst running this mammoth distance. “Starting a big race like the high peak marathon is the […]
READ MORELincoln 10k 2015
Lincoln 10k 2015 Congratulations to Ellen Badger and Amy Mitchell who both ran personal bests today. Excellent job, well done. Ellen Badger – 1:03:25 (NEW PB)!!! Amy Mitchell – 1:06:38 (NEW PB)!!! Full results here >>>>>
Lincoln 10k 2015 Congratulations to Ellen Badger and Amy Mitchell who both ran personal bests today. Excellent job, well done. Ellen Badger – 1:03:25 (NEW PB)!!! Amy Mitchell – 1:06:38 (NEW PB)!!! Full results here >>>>>
READ MORESuccess at the Dronfield 10k (Sunday 8th March 2015)
Dronfield 10k Race Congratulations to everyone who ran yesterday. Where was the warm weather that we had been promised by the weather man? This didn’t stop us from running our legs off and producing some amazing results and personal bests (pb’s) along the way. Team results below 364th – Jo Knight – 52:01 (New pb) […]
Dronfield 10k Race Congratulations to everyone who ran yesterday. Where was the warm weather that we had been promised by the weather man? This didn’t stop us from running our legs off and producing some amazing results and personal bests (pb’s) along the way. Team results below 364th – Jo Knight – 52:01 (New pb) […]
READ MOREBarnsley 10k Road Race
Barnsley 10k Barnsley athletics club website here £14.70 pre-entry
Barnsley 10k Barnsley athletics club website here £14.70 pre-entry
READ MORELeeds Abbey Dash 10k Road Race
Leeds Abbey Dash Pre-entry website link here >>> £22
Leeds Abbey Dash Pre-entry website link here >>> £22
READ MORESheffield Ten 10 Ten success!
Success at Sheffield Ten 10 Ten We had an excellent turn out at our local race in Endcliffe Park yesterday. A number of us ran the Sheffield Ten 10 Ten race. It was fantastic to meet up with eveyone and we all had great time. The course was great, it had a bit of everything […]
Success at Sheffield Ten 10 Ten We had an excellent turn out at our local race in Endcliffe Park yesterday. A number of us ran the Sheffield Ten 10 Ten race. It was fantastic to meet up with eveyone and we all had great time. The course was great, it had a bit of everything […]
READ MOREEndcliffe Parkrun 5k
Endcliffe Parkrun 5k & social tea & cake after! Come and join us for the timed 5k Parkrun and social catch up after.
Endcliffe Parkrun 5k & social tea & cake after! Come and join us for the timed 5k Parkrun and social catch up after.
READ MOREBUPA Great Yorkshire 10k Run Sheffield
BUPA Great Yorkshire 10k Run Sheffield Yesterday was a fantastic day for all of us. The atmosphere was electric and Sheffield did us proud by putting on a great event. Congratulations to all of you who ran and the families who supported us, it really does make a huge difference when someone is cheering you […]
BUPA Great Yorkshire 10k Run Sheffield Yesterday was a fantastic day for all of us. The atmosphere was electric and Sheffield did us proud by putting on a great event. Congratulations to all of you who ran and the families who supported us, it really does make a huge difference when someone is cheering you […]
READ MORERace Recce BUPA Great Yorkshire Run 10k in Sheffield!
I’ve organised a recce run of the course on Sunday 14th September at 8:50am ready for 9am. We will meet outside the Crucible Theatre. If you would like to come along then please let me know.
I’ve organised a recce run of the course on Sunday 14th September at 8:50am ready for 9am. We will meet outside the Crucible Theatre. If you would like to come along then please let me know.
READ MORELong Tour of Bradwell blog
Long Tour of Bradwell 50km, 2094m Rewind back three years ago and we were living in Glasgow, I was running for a local club called Garscube Harriers and enjoying running for them in short cross country, hill and road races. I few of my club mates mentioned that they would be running the West […]
Long Tour of Bradwell 50km, 2094m Rewind back three years ago and we were living in Glasgow, I was running for a local club called Garscube Harriers and enjoying running for them in short cross country, hill and road races. I few of my club mates mentioned that they would be running the West […]
READ MOREJane Tomlinson York 10km race report!
Jane Tomlinson York 10km race York 10K is one of the most beautiful city runs in the UK taking in some of this medieval city’s most stunning scenery including ancient Goodramgate, the majestic York Minster and Clifford’s Tower where Henry VIII executed ‘traitors’. Congratulations to Jonathan Pagdin who finished with a time of 51.02 so nearly a 3 and […]
Jane Tomlinson York 10km race York 10K is one of the most beautiful city runs in the UK taking in some of this medieval city’s most stunning scenery including ancient Goodramgate, the majestic York Minster and Clifford’s Tower where Henry VIII executed ‘traitors’. Congratulations to Jonathan Pagdin who finished with a time of 51.02 so nearly a 3 and […]
READ MOREAdidas 24-hour Thunder Run
What is TR24? Adidas Thunder Run is a 24 hour off-road relay race against the clock. Whether you run solo, pairs or teams of 5 or 8 it’ll test your tactics, endurance, speed and team work. It’s an exhilarating, rewarding and tiring race with a great atmosphere. Congratulations to Sarah Clothier and her team Thunder […]
What is TR24? Adidas Thunder Run is a 24 hour off-road relay race against the clock. Whether you run solo, pairs or teams of 5 or 8 it’ll test your tactics, endurance, speed and team work. It’s an exhilarating, rewarding and tiring race with a great atmosphere. Congratulations to Sarah Clothier and her team Thunder […]
READ MOREPassing clouds fell race & Grindleford fell race article
Fell racing I was over near Leek at the Roaches the other weekend racing. The Passing Clouds fell race with 9.82 miles and 1,833ft of ascent to complete. I finished in 4th place with a time of 1hr 13 mins and a new personal best for that course too :-). I was however in 2nd […]
Fell racing I was over near Leek at the Roaches the other weekend racing. The Passing Clouds fell race with 9.82 miles and 1,833ft of ascent to complete. I finished in 4th place with a time of 1hr 13 mins and a new personal best for that course too :-). I was however in 2nd […]
READ MOREStanage Stumble 25 mile walk / Run
Stanage Stumble The three musketeers looking rather relaxed before the start. Tim, Will and Chris. Congratulations for completing this extreemly challenging event. ‘I went in my running gear but planned to walk it. My friend Tim who I was walking with fell in a bog so had to cut the walk short but I decided […]
Stanage Stumble The three musketeers looking rather relaxed before the start. Tim, Will and Chris. Congratulations for completing this extreemly challenging event. ‘I went in my running gear but planned to walk it. My friend Tim who I was walking with fell in a bog so had to cut the walk short but I decided […]
READ MOREI’m Adam Taylor – an expert in personal training, running coaching, weight loss and nutritional advice.
I’m based in Sheffield and am passionate about helping people reach their fitness goals – everything from weight loss and general fitness to marathon and fell running.
My open running group is for beginners and intermediate runners – those who are just getting started with running or those who would like to improve.
My personal training services work with people on an individual basis and provide a fully tailored fitness plan working towards a goal.
If you’re unsure about what might be right for you or if you’d just like some friendly advice, give me a call on 07837 544 845 or get in touch through my contact page