Chesterfield Marathon Well done to all our runners at the Chesterfield Marathon Relay on Sunday 20th September. Here are the results Team 1 – 4:06:26 – 24th Kerry Willams, Kate […]
Month: September 2015
The Great North Run – Sunday 13th September 2015
The Great North Run – Sunday 13th September 2015 Well done to everyone who ran the GNR yesterday. It looked like perfect running conditions on tv and a superb […]
Percy Pud 10km 2015 Race Entry Opens!
Percy Pud 10km road race Sunday 6th December 2015 Entry for this years Percy Pud will be opening slightly later this year; 7pm on Monday 5th October. How To Enter Full […]
Marathon Race Day Essentials
Marathon Race Day Essentials For me preparation is key to performing well on the day and leaving nothing to chance. Here’s my race day checklist that I use. Make a […]
Marathon Race Day Do’s & Don’ts
Marathon Race Day Do’s & Don’ts There are plenty of things before and on race day that you should want to do and not want to do. Below is my […]
Marathon Nutrition
What to eat in the final week? If you’ve ever heard someone mention carbohydrate loading or a.k.a carbo-loading you may be wondering what this is. It can be quite confusing […]