Protein snack bars Struggling to resist the snacks at work? Make sure you’ve always got something stashed in your desk, coat pocket, car for when the snack monster arrives! Gult-Free snacks that are high in protein e.g. Nuts, meat and eggs. Home made is best like my healthy snack bars. I’ve made some tweeks to […]
Personal Training Services
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Taylored Personal Training
Tel: 07837 544 845
I’m Adam Taylor – an expert in personal training, running coaching, weight loss and nutritional advice.
I’m based in Sheffield and am passionate about helping people reach their fitness goals – everything from weight loss and general fitness to marathon and fell running.
My open running group is for beginners and intermediate runners – those who are just getting started with running or those who would like to improve.
My personal training services work with people on an individual basis and provide a fully tailored fitness plan working towards a goal.
If you’re unsure about what might be right for you or if you’d just like some friendly advice, give me a call on 07837 544 845 or get in touch through my contact page