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Hi, I’m Adam

Personal trainer, running coach and fitness enthusiast

Inspiring People To Become Fitter, Improve Running Performance and Live Better

Want to improve your running performance & reduce the risk of injury?

Not a fan of going to the gym?

Busy family / professional lifestyle?

MY SERVICES

CLIENT SUCCESS STORIES

FITNESS & WELLBEING BLOG

mountain climbers
Early morning workout
Here’s a short early morning workout to get your pulse going and get you energy levels up ready to face
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workplace fitness classes corporate wellbeing
Get fit and have fun at work!
Get fit and have fun at work! How Can My Company Benefit? Improve employee’s health and well being Reduce absenteeism
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New Year, Get Into Gear!
Health Tips The festive holidays are generally a time when over eating and excess alcohol drinking occurs. If like me
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Survive the big ‘C’ with personal trainer Adam Taylor!
The big ‘C’ is nearly upon us and have you muttered these words yet? “My New Years resolution is…” “Oh
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