Get fit and have fun at work!

Get fit and have fun at work!

How Can My Company Benefit?

  • Improve employee’s health and well being
  • Reduce absenteeism
  • Increase productivity
  • Reduce stress
  • Increase employee teamwork and internal communication
  • Reduce healthcare costs
  • Attract and retain employees
  • Increase better quality of life and have FUN


What’s Included?

  • 45 minutes of outdoor training in the fresh air
  • Full body workout to suit your needs, from Boot Camps, High Intensity Interval Training, Kettlebells or running. I can tailor to your employees needs.
  • 6 week exercise plan & homework exercises to follow to accelerate results
  • Accountability Facebook group
  • Eating plan with recipes, meal planner and shopping planner
  • Before and After body measurements


Where Do We Train?

  • Sheffield
  • At your work, nearby park or wherever you like I come to you and provide all equipment


How Do We Get Started?

  • Contact me and book in for your Free taster session and chat
  • Simple!


  • Between £7 – £9 per person depending upon uptake


Why not offer your employees with a sales incentive scheme and reward them with 2 hours personal training each month.

Get in touch with me for more info on 07837544845 or