6-Week Group Fitness Challenge

Get fit and have fun with friends!

How Can My I Benefit?

  • Improve your health and well being
  • Reduce boredom
  • Increase productivity
  • Reduce stress
  • Improve quality of life and have FUN

What’s Included?

  • 45 minutes of outdoor training in the fresh air
  • Full body workout to suit your needs, from Boot Camps, High Intensity Interval Training, Kettlebells or running. I can tailor to your needs.
  • 6 week exercise plan & homework exercises to follow to accelerate results
  • Accountability Facebook group
  • Eating plan with recipes, meal planner and shopping planner
  • Before and After body measurements

Where Do We Train?

  • Sheffield
  • At your work, nearby park or wherever you like I come to you and provide all equipment

How Do We Get Started?

  • Contact me and book in for your Free taster session and chat
  • Simple!