6-Week Group Fitness Challenge
Get fit and have fun with friends!
How Can My I Benefit?
- Improve your health and well being
- Reduce boredom
- Increase productivity
- Reduce stress
- Improve quality of life and have FUN
- 45 minutes of outdoor training in the fresh air
- Full body workout to suit your needs, from Boot Camps, High Intensity Interval Training, Kettlebells or running. I can tailor to your needs.
- 6 week exercise plan & homework exercises to follow to accelerate results
- Accountability Facebook group
- Eating plan with recipes, meal planner and shopping planner
- Before and After body measurements
Where Do We Train?
- At your work, nearby park or wherever you like I come to you and provide all equipment
How Do We Get Started?
- Contact me and book in for your Free taster session and chat