6-week Corporate Fitness Challenge

Get fit and have fun at work!

How Can My Company Benefit?

  • Improve employee’s health and well being
  • Reduce absenteeism
  • Increase productivity
  • Reduce stress
  • Increase employee teamwork and internal communication
  • Reduce healthcare costs
  • Attract and retain employees
  • Increase better quality of life and have FUN

What’s Included?

  • 45 minutes of outdoor training in the fresh air
  • Full body workout to suit your needs, from Boot Camps, High Intensity Interval Training, Kettlebells or running. I can tailor to your employees needs.
  • 6 week exercise plan & homework exercises to follow to accelerate results
  • Accountability Facebook group
  • Eating plan with recipes, meal planner and shopping planner
  • Before and After body measurements

Where Do We Train?

  • Sheffield
  • At your work, nearby park or wherever you like I come to you and provide all equipment

How Do We Get Started?

  • Contact me and book in for your Free taster session and chat
  • Simple!

Quick links

Upcoming events calendar

About Adam Taylor

Sheffield running groups

Get in touch

Group’s Latest Runs

About me

I'm Adam Taylor - an expert in personal training, running coaching, weight loss and nutritional advice.

I'm based in Sheffield and am passionate about helping people reach their fitness goals - everything from weight loss and general fitness to marathon and fell running.

My open running group is for beginners and intermediate runners - those who are just getting started with running or those who would like to improve.

My personal training services work with people on an individual basis and provide a fully tailored fitness plan working towards a goal.

If you're unsure about what might be right for you or if you'd just like some friendly advice, give me a call on 07837 544 845 or get in touch through my contact page