6-week Corporate Fitness Challenge
Get fit and have fun at work!
How Can My Company Benefit?
- Improve employee’s health and well being
- Reduce absenteeism
- Increase productivity
- Reduce stress
- Increase employee teamwork and internal communication
- Reduce healthcare costs
- Attract and retain employees
- Increase better quality of life and have FUN
- 45 minutes of outdoor training in the fresh air
- Full body workout to suit your needs, from Boot Camps, High Intensity Interval Training, Kettlebells or running. I can tailor to your employees needs.
- 6 week exercise plan & homework exercises to follow to accelerate results
- Accountability Facebook group
- Eating plan with recipes, meal planner and shopping planner
- Before and After body measurements
Where Do We Train?
- At your work, nearby park or wherever you like I come to you and provide all equipment
How Do We Get Started?
- Contact me and book in for your Free taster session and chat