Month: September 2015

Chesterfield Marathon Relay 26.2m

Chesterfield Marathon Well done to all our runners at the Chesterfield Marathon Relay on Sunday 20th September. Here are the results Team 1 – 4:06:26 – 24th Kerry Willams, Kate Kelly, Fran Rayner & Karis Hodgkinson Team 2 – 3:47:51

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The Great North Run – Sunday 13th September 2015

The Great North Run – Sunday 13th September 2015   Well done to everyone who ran the GNR yesterday. It looked like perfect running conditions on tv and a superb effort to all those first timers at the half marathon

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Percy Pud 10km 2015 Race Entry Opens!

Percy Pud 10km road race Sunday 6th December 2015 Entry for this years Percy Pud will be opening slightly later this year; 7pm on Monday 5th October. How To Enter Full results now available: Percy Pud 2014 Full Results

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Marathon Race Day Essentials

Marathon Race Day Essentials For me preparation is key to performing well on the day and leaving nothing to chance. Here’s my race day checklist that I use. Make a list – check it and check it again. Know where

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Marathon Race Day Do’s & Don’ts

Marathon Race Day Do’s & Don’ts There are plenty of things before and on race day that you should want to do and not want to do. Below is my list of what I use. It’s not the most definitive

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Marathon Nutrition

What to eat in the final week? If you’ve ever heard someone mention carbohydrate loading or a.k.a carbo-loading you may be wondering what this is. It can be quite confusing hearing / reading about it, so I’m going to make

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