Month: July 2014

Think before you drink!

I saw this image the other week and thought I’d share it with you. Please share this article if you know someone who is always drinking one of these sugary drinks. ‘There is a 10% target when it comes to

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Tough Mudder

Congratulations to James Hope-Gill for completing the Tough Mudder event. Tough Mudder is a 10-12 mile obstacle course designed to test all-around strength, stamina, teamwork, and mental grit. Tough Mudder is Probably the Toughest Event on the Planet. This particular

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Coast to coast cycle in one day

Seascale to Whitby 150m 4,500m ascent Congratulations to Stuart Hindmarch for completing the coast to coast in one day! An iconic route cycled by hundreds of people every year, usually over 4 or 5 days. But how about doing it

Motivational quote

Whilst on holiday I saw this great motvational quote and thought I’d share it with you. Simple isn’t it! Stop wanting things to happen or wishing they would happen just go ahead and make it happen yourself! Grab the bull