Beginners Running Group 0-5k 6 week course

Are you a newbie runner?  If you answer YES to any of these statements below then read on….

  • Do you want to start running, but not sure how / where to start?
  • Have you started and failed to reach 5km before?
  • Wouldn’t it be great to make new friends, have fun and get fit at the same time?

Price and What’s included:

  • £49
  • 1 x running group session (60 mins in duration each week)
  • 6-week training programme with exercises to be done in between group sessions
  • Eating plan and recipes
  • Accountability Facebook group
  • Timed 5k at the end of programme

When and Where:

  • Monday 23rd January 2017 for 6-weeks
  • Meet outside Meadowhead Physiotherapy
  • 6pm-7pm duration

How do I sign up?

Places will be limited on a first come first served basis.

Taylored Running Group & Personal Training Sheffield Running Coaching

Taylored Running Group & Personal Training Sheffield Running Coaching

 

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About me

I'm Adam Taylor - an expert in personal training, running coaching, weight loss and nutritional advice.

I'm based in Sheffield and am passionate about helping people reach their fitness goals - everything from weight loss and general fitness to marathon and fell running.

My open running group is for beginners and intermediate runners - those who are just getting started with running or those who would like to improve.

My personal training services work with people on an individual basis and provide a fully tailored fitness plan working towards a goal.

If you're unsure about what might be right for you or if you'd just like some friendly advice, give me a call on 07837 544 845 or get in touch through my contact page