Are you a newbie runner? If you answer YES to any of these statements below then read on….
- Do you want to start running, but not sure how / where to start?
- Have you started and failed to reach 5km before?
- Wouldn’t it be great to make new friends, have fun and get fit at the same time?
Price and What’s included:
- 1 x running group session (60 mins in duration each week)
- 6-week training programme with exercises to be done in between group sessions
- Eating plan and recipes
- Accountability Facebook group
- Timed 5k at the end of programme
When and Where:
- Monday 23rd January 2017 for 6-weeks
- Meet outside Meadowhead Physiotherapy
- 6pm-7pm duration
How do I sign up?
Places will be limited on a first come first served basis.